Wednesday, November 10, 2010

Makeover Corn 'n' Green Bean Bake Recipe

Makeover Corn 'n' Green Bean Bake Recipe
Photo by: Taste of Home
Rating 5
50% would make again
The result of our makeover is a delicious, creamy, cheesy casserole perfect for any night of the year. While the original is so decadent that you might make it only for those really special occasions, the Makeover Corn 'n' Green Bean Bake is great year round, yet tasty enough for those festive times, too.
This recipe is:
Healthy
  • 12 Servings
  • Prep: 20 min. Bake: 40 min.

Ingredients

  • 3-1/2 cups frozen corn, thawed
  • 2 cans (14-1/2 ounces each) French-style green beans, drained
  • 2 cans (10-3/4 ounces each) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
  • 1 cup (8 ounces) reduced-fat sour cream
  • 1 cup (8 ounces) plain yogurt
  • 1 cup (4 ounces) shredded sharp cheddar cheese
  • 1 large onion, chopped
  • 1 celery rib, chopped
  • 1 small green pepper, chopped
  • 2 cups crushed reduced-fat butter-flavored crackers (about 50 crackers)
  • 1/3 cup reduced-fat butter, melted

Directions

  • In a large bowl, combine the first nine ingredients. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray.
  • Toss the cracker crumbs and butter; sprinkle over vegetable mixture. Bake, uncovered, at 350° for 40-45 minutes or until bubbly. Yield: 12 servings.
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.
Nutrition Facts: 3/4 cup equals 241 calories, 11 g fat (6 g saturated fat), 32 mg cholesterol, 679 mg sodium, 30 g carbohydrate, 3 g fiber, 8 g protein.

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